Timeout and Thrive – Morwell

Event name
Timeout and Thrive – Morwell
Date
Tuesdays and Thursdays
Time
9:15 am - 1:30 pm
Venue

Multipurpose Room
Morwell Park Primary School
76 - 82 Vary St, Morwell

Multipurpose Room
Morwell Central Primary School
47 McDonald St, Morwell

Description

Community members are welcome with open arms to this 6 week program, designed to support your health, happiness and wellbeing in a relaxed and safe space.

There will be different wellness activities every week focusing on movement, relaxation and health, where you will learn new skills and ways to prioritise self-care and improve your wellbeing. Activities will include yoga, stretching, mindfulness and more.

There will also be opportunities for conversation and building confidence around living a healthier lifestyle and the importance of taking time out for yourself.

Come to one or come to all! Booking required. Just turn up on the day.

Morwell Park Primary School
Tuesdays
12:30pm – 1:30pm
Multipurpose Room

Morwell Central Primary School
Thursdays
9:15am – 10:15am
Multipurpose Room

Cost
Free
Booking
No booking required. Just turn up on the day
Contact

Hannah - Community Facilitator
Phone: 0421 526 730
hannah@ourplace.org.au